We all know that stress impacts many aspects of our wellness: physical, spiritual, emotions, and even financial (stress shopping, anyone?). We also have heard all the usual tips and tricks to eliminate stress. Which ones work for you? Have you developed an original technique that others can use? ...
9 members, led by debrag63 - updated 1 year(s) ago
Have you ever heard the words, "There's nothing we can do" in reference to a "chronic" or "terminal" health condition? I have, and I know several others who have, and we're living happy healthy lives today. I invite all of you who have heard these words ...
14 members, led by KellyMcIntyre - updated 1 year(s) ago
The intention of this group is to create positive energy and a fun environment that will motivate each member to grow and challenge themselves to get out of that rut! By sharing our "rut" experiences and techniques on how to get out of the ruts that we sometimes fall into, we will each...
Weight loss and Americans. The two go together like apple pie and ice cream. You may need to lose weight but not know how to go about it. Or, you have lost weight before only to gain it back. This group will share weight management ways and how you can make lifestyle changes that will result in ...
